Speaking of courage, this past week I decided to jump back into the photography arena and have been working diligently to set up my new Kelly Byrne Photography website. Next week I’ll be back with the post on self-compassion that I promised you last Monday.
Right now, I’m walking the talk by giving myself a wee bit of a break both mentally and physically, not pushing too hard to do too much into exhaustion (like I usually do), and taking time to practice that essential self-compassion we’ll be talking more about next week.
So, in lieu of more great written wisdom from Brené, and her book (seriously – run don’t walk if you haven’t got your hands on a copy yet) The Gifts of Imperfection, I give you a fabulous, inspiring video of her chat with Oprah about courage.
Cause damn! These women. They are amazing. Oprah’s first answer about what vulnerability is will blow your mind. And if you struggle with ‘the disease to please’ pay special attention to Oprah’s answer about clarity of intention. It’s a game changer.
My favorite part comes around 12:45 so take note. Seriously, take notes. It’s awesome.
Enjoy! Share with friends using the buttons down yonder. ↓
I want to hear about YOUR courage. It’s inspiring to all of us. Please talk about anything that touched you in the video or that you’ve been courageous about this past week in the comments. ↓
Here’s my favorite part:
In case you missed them, here are my other posts in this series of #ouryearoflivingbravely:
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Meantime, be well, be brave, be awesome you!